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Christina Louise 

Owner | Qualified Personal Trainer | Fitness Model

Chris is a qualified Personal Trainer, Nutritionist and Fitness Model with over 10 years experience in the fitness industry.

ChrisFit Coaching is a no BS, sustainable approach to training designed to encourage consistent progression and long term results. 

Whether you're looking to transform your body or simply put the Doritos down and get yourself off the couch, Chris believes incorporating regular exercise and healthful habits into your day to day life shouldn't be so complex. She even has the audacity to suggest it can be enjoyable and incredibly rewarding.

"No matter where you're starting, you'll be glad you did." - Chris

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